Fitness Industry News

A collection of Fitness latest news, analysis and best practices from top business influencers and the world's most trustworthy sources.

nytimes.com - Jordyn Holman - Colleen Keating, CEO of Planet Fitness, on Gen Z and Strength Training
Colleen Keating, CEO of Planet Fitness, on Gen Z and Strength Training
The New York Times

It's hard to scroll through social media these days without a gymfluencer telling you about the benefits of lifting weights and eating more protein. These messages have changed the way Americans think about fitness and wellness. Cardio, once the…

dailymail.co.uk - A. James - Supermodel Megan Gale, 50, keeps fit over the holidays with Pilates
Supermodel Megan Gale, 50, keeps fit over the holidays with Pilates
Mail Online

Have YOU got a story? Email tips@dailymail.com.au Former Australian supermodel Megan Gale appears to be set on keeping fit over the festive season. The 50-year-old beauty was spotted out and about in Perth after a Pilates session on New Year's Eve.

nypost.com - Rachel Sacks - 'Zone 0' exercise is the 'extremely beneficial' fitness trend that 'doesn't feel like exercise'
'Zone 0' exercise is the 'extremely beneficial' fitness trend that 'doesn't feel like exercise'
New York Post

Not Zone 0 exercise, the latest fitness trend that may have you questioning whether or not it's actually doing anything. But according to one expert, while this type of exercise may not give the same burn as others, the effortless movement does…

thestar.com.my - Tennis-Fritz faces fitness doubts ahead of Australian Open
Tennis-Fritz faces fitness doubts ahead of Australian Open
The Star Online

Tennis Jan 4 (Reuters) - World number ‌six Taylor Fritz may not be at full ‌fitness for this month's Australian Open after the American ‌said a niggling knee issue had prevented him from pushing too hard in his season-opening…

theadvocate.com - Molly Kimball - Celebrate King Cake season, Eat Fit-style
Celebrate King Cake season, Eat Fit-style
The Advocate

King's Day on January 6 marks the official start of king cake season here in South Louisiana, but let's be honest, celebrations start long before the first slice hits the table, and they don't slow down until the last parade rolls by. Life is…

rferl.org - RFE/RL's Ukrainian Service - Zelenskyy Meets Europeans In Next Round Of Fitful Peace Process
Zelenskyy Meets Europeans In Next Round Of Fitful Peace Process
RFE/RL

After months of uncertain progress in the peace process, Ukrainian President Volodymyr Zelenskyy said Kyiv will this week focus on European allies in two meetings with hopes of 'hastening the end' of Russia's war on his country. On January 5…

foxsports.com - Deesha Thosar - What's Next: Best Fits for MLB's Top 5 Free Agent Position Players
What's Next: Best Fits for MLB's Top 5 Free Agent Position Players
FOX Sports

With pitchers and catchers set to report to spring training in just over a month, it's surprising that a handful of high-profile free agents are still seeking long-term homes. All-Star outfielder Kyle Tucker, the No. 1 player in this year's class…

globalnews.ca - Sania Ali - New year, new fitness goals. Tips for success from Regina gyms - Regina
New year, new fitness goals. Tips for success from Regina gyms - Regina
Global News

Regina's Brickhouse Gym and New Gen Fitness have some words of advice for folks looking to get fit in 2026. Get the day's top news, political, economic, and current affairs headlines, delivered to your inbox once a day. Sign up for daily National…

express.co.uk - Rachael Davis - Smart scales that help with fitness tracking are 'sturdy and good value'
Smart scales that help with fitness tracking are 'sturdy and good value'
Express.co.uk

The scales help to track fitness goals This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more For many up and down the country, the New Year marks the start of healthier habits and better…

si.com - Jackson Roberts - Red Sox Tabbed Trade Fit For Dodgers' World Series Champion Lefty
Red Sox Tabbed Trade Fit For Dodgers' World Series Champion Lefty
Sports Illustrated

Should the Boston Red Sox make another trade centered around pitching this winter? That was the contention of Just Baseball's Jay Staph, who recently circled Boston as a perfect fit for a current member of the Los Angeles Dodgers' World Series…

si.com - Nick Ziegler - Angels Slugger Seen as Logical Fit for Rays This Offseason in Free Agency
Angels Slugger Seen as Logical Fit for Rays This Offseason in Free Agency
Sports Illustrated

It has been a hectic winter for the Tampa Bay Rays, and with a few months to go before spring training, there is still more work to do. One of the most pressing needs will be to replace production from recently traded players. With a desire to…

express.co.uk - Catherine Forrest - Everything you need to know to get healthy and fit in 2026 - don't fall into exercise gap
Everything you need to know to get healthy and fit in 2026 - don't fall into exercise gap
Express.co.uk

The UK faces a widening 'exercise divide', according to a new fitness tracker The UK faces a widening exercise divide, with new research revealing a worrying tale of two nations which has serious health implications for millions of Brits. On the…

mediaite.com - Sean James - Fox News Pundit: US-Run Venezuela Fits Trump's 'Drill, Baby, Drill' Plan Perfectly
Fox News Pundit: US-Run Venezuela Fits Trump's 'Drill, Baby, Drill' Plan Perfectly
Mediaite

Fox News correspondent Jason Chaffetz said President Donald Trump's plan to “run” Venezuela after capturing dictator Nicolás Maduro fits perfectly with the president's pledge to “drill, baby, drill.” Trump shared…

thehindubusinessline.com - RBI likely to retain core components of FIT framework, say sources
RBI likely to retain core components of FIT framework, say sources
BusinessLine

The Reserve Bank of India (RBI) will likely retain the core components of the flexible inflation targeting (FIT) framework, as a majority of economists believe that the model of targeting headline inflation against core inflation, and maintaining a…

indianexpress.com - Sandip G - 'He has art, wickets, fitness, form… what more does he need?' asks Mohammed Shami's coach
'He has art, wickets, fitness, form… what more does he need?' asks Mohammed Shami's coach
The Indian Express

A tone of resignation punctuates Badruddin Siddiqui's shrill voice. “Usko aur kya sabit karna hain?” he asks, rhetorically, to the omission of Mohammed Shami, one of India's greatest all-format seamers and Badruddiun's most famous…

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