Fitness Industry News
A collection of Fitness latest news, analysis and best practices from top business influencers and the world's most trustworthy sources.
Chelsea's Cole Palmer is not himself. Liam Rosenior must manage his fitness carefully
One of the first things Liam Rosenior did after securing his opening Premier League win as Chelsea head coach was walk towards a clearly exhausted Cole Palmer. As the duo shared a quick embrace, Rosenior leaned in closer to offer a few words to the…
A 47-year study reveals when fitness and strength start to fade
Date: January 18, 2026 Source: Summary: A long-running Swedish study has followed adults for nearly five decades, uncovering when physical decline truly begins. Fitness and strength start slipping around age 35, then worsen gradually with age. The…
The 4 best fits for the top remaining free-agent starter
Framber Valdez is the last of the top free-agent arms available. The market for Valdez developed slower than some expected, perhaps due to his age and mileage, the qualifying offer attached to him and a controversial interaction with his catcher…
Newcomers fitting in for top-ranked UConn women and No. 3 UConn men's basketball programs
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Mets called 'perfect fit' for 2 remaining free agents
The New York Mets are running out of options when it comes to improving their roster ahead of the 2026 season. The good news is that New York signed star infielder Bo Bichette earlier this week, which has helped reverse some of the sentiment that…
Why Oregon Ducks Are Perfect Fit For Transfer EDGE Bleu Dantzler
The Oregon Ducks staff has been active in the portal as the transfer program looks to add key pieces to its roster. Former Oregon State Beavers EDGE Bleu Dantzler is one of the latest players joining the Ducks, staying in the state to continue his…
How are skill-related fitness goals different from health-related fitness goals?
Health-related fitness goals focus on improving overall physical health and reducing disease risk through components like cardiovascular endurance and flexibility. Skill-related fitness goals emphasize enhancing athletic performance and motor…
10 Movies That Really Don't Fit Their Franchise
Even the most iconic movie franchises sometimes produce a movie that feels completely detached from what came before or after. Sometimes this is because a series is still finding its identity; other times it's the result of creative…
Sam Darnold's future wife Katie shows off Seahawks 'victory' fit after 49ers blowout
The Seattle Seahawks rolled the San Francisco 49ers in the divisional round of the NFC playoffs on Saturday night, giving Sam Darnold his first career playoff victory. On Sunday, his fiancée Katie Hoofnagle flexed her victory fit. Darnold…
Inside £10.9million 'super luxe' villa fit for a footballer in Cheshire
An incredible house has come up for sale in Cheshire 's Golden Triangle with luxury amenities fit for a footballer. The 'super-luxe' villa is on the market in Alderley Edge, one of three prestigious villages - along with Wilmslow and Prestbury -…
M&S €39 barrel jeans that 'fit like a glove' back in 6 colours
Marks and Spencer jeans remain a wardrobe staple for style-conscious shoppers throughout the year - and this winter, the high-street favourite has reintroduced one of its bestselling styles. Described as 'super stylish', the M&S Mid Rise Barrel…
Creating a Calorie Deficit Sounds Simple, But It's Not Once Size Fits All. Here's How to Calculate Yours.
If you're trying to lose weight, it's natural to want an efficient solution. During your search for the ideal weight loss method, you may have heard that being in a calorie deficit can help. But what is a calorie deficit, how do you calculate it…
Best NFL Draft Fits For Oregon Tight End Kenyon Sadiq
Former Oregon Tight end Kenyon Sadiq enters the 2026 NFL Draft, leaving behind a remarkable legacy with the Ducks, considered by fans to be one of the best tight ends in school history. In his three seasons with Oregon, Sadiq collected 80…
Identify the piece of home fitness equipment that requires the most maintenance and discuss the key steps for maintenance
Treadmills are the home fitness equipment demanding the most frequent maintenance due to their combination of mechanical moving parts, high friction, and electronic systems. Essential maintenance steps include regular cleaning, belt lubrication…
Cubs linked to 3.36 ERA pitcher as 'best fit' in free agency for 1 specific reason | Sporting News
The Chicago Cubs finally made a free agent splash when they signed Alex Bregman. They've got a chance to make one more move, too. The Cubs could still sign left-handed starting pitcher Framber Valdez, whose 3.36 ERA in his career with the Houston…
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