Fitness Industry News
A collection of Fitness latest news, analysis and best practices from top business influencers and the world's most trustworthy sources.
Sixers' biggest three pieces still struggling to fit together in loss to Bulls
CHICAGO — Joel Embiid, Tyrese Maxey and Paul George have only played four games together. For as small as that sample size is, the concerning trends may be getting louder. They have yet to strike a healthy balance of offensive responsibility…
Smart bathroom scales that will track fitness gains are now half price
It's one thing putting in the hard work in pursuit of fitness, but what's the best way to track those gains? While pushing heavier weights, faster times or longer distances are all great measures of performance, for many, body weight remains a key…
5 fitness trends that went viral in 2025 - experts weigh hype vs results
An estimated 80% of Americans reported participating in sports and fitness activities in the past year, representing an all-time high, according to a 2025 report. From TikTok routines to old-school military tactics and high-tech machines, this…
I'm a personal trainer - this Jeffing workout builds functional fitness and boosts your metabolism
Jeffing has really had its moment this year. Not only do people seem to be obsessed with the run-walk technique, but it's also versatile and can be turned into Jeffing-inspired workouts. The Jeffing technique was developed by US Olympian Jeff…
NBA Draft: Three Best Fits for Duke's Cameron Boozer
Just about a third of the way through the college basketball regular season, Cameron Boozer would be the National Player of the Year award winner, according to the vast majority of analysts. The 6-foot-9 freshman is averaging an absurd 23.3 points…
Ed Sheeran opens up about his fitness routine and giving up daily drinking: 'It was quite important for fitness'
In the latest instalment of Men's Health Magazine's Icebreakers series, Ed Sheeran jumped into an ice bath and answered some rapid-fire questions. When asked if he was feeling good (in the bath), the British pop star jokingly replied…
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Amazon's New Tiny House Is Surprisingly Spacious - It Might Actually Fit a Full Dining Table
Anyone who's ever hosted a dinner party in a tiny space knows the choreography: You feel like you spend half your prep time borrowing folding chairs and shifting furniture around (or, in my case, quietly hoping no one needs to open the fridge once…
Pirates Named Perfect Fit for Japanese Star
PITTSBURGH — The Pittsburgh Pirates have made some big moves this offseason, but there is still another that they would benefit greatly by making as well. The Pirates just signed free agent slugger Ryan O'Hearn to a two-year, $29 million…
Penn State beats Clemson in sloppy Pinstripe Bowl in fitting end to 2025 for both schools
Clemson took right field at Yankee Stadium, its mascot and cheerleaders standing beside a mountain of snow taller than Aaron Judge. Penn State manned the third base side, before thousands of empty seats, covered in fresh powder. Two of college…
These Are The Fitness Goals WH Editors And Trainers Are Going After In 2026
It's no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, crossing finish lines, and signing up for exercise competitions like Hyrox, which is projected to have a whopping 1.3 to 1.5…
Super Bowl Coach Emerges as Dream Fit for Vacant Jets DC Gig
The New York Jets are seeking a new defensive coordinator. One name has emerged from the pack as a potential dream fit: Cleveland Browns defensive coordinator Jim Schwartz. “I think the big name out there, and this would be a home run hire…
Marlins Prospect Josh White May Fit Perfectly in 'Bullpen of Misfits' in 2026
The Miami Marlins had to augment their bullpen in a hurry in the wake of losing Ronny Henriquez for the season. Henriquez will miss the 2026 season after elbow surgery. Miami moved fast to claim the top remaining closer on the market, Tampa Bay's…
Big Ten Coach Rankings: Where Kyle Whittingham, Matt Campbell fit among new peers
Over the past half-decade, the Big Ten has emerged as a formidable power that can match any league with its high-level success and conference depth. Oregon, Washington, USC and UCLA have added not just wins and championships, but top-notch coaches…
Bills' top 2026 draft fits include 'people-mover' interior lineman
Looking ahead to the upcoming offseason, the Buffalo Bills will have some tough decisions to make. While they have their core players locked up, there are still key role players on expiring contracts. Two of the biggest names are starting center…
The Ultimate Fitness Watch Gift Guide: Crush Your Goals This Holiday Season!
Forget the boring socks and sweaters this Christmas, give the gift of peak performance and recovery! Whether you're shopping for an ultra-marathoner, a gym enthusiast, or someone who simply values cutting-edge health technology, these fitness…
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