Fitness Industry News
A collection of Fitness latest news, analysis and best practices from top business influencers and the world's most trustworthy sources.
10-minute fitness habit can help adults over 40 maintain muscle and stay strong
Adults over 40 may not need to spend hours in the gym to maintain muscle, preserve mobility and stay strong. According to Los Angeles fitness entrepreneur Carl Daikeler, just 10 minutes of targeted resistance exercise each day can help preserve…
It's Time for Early Prime Day Deals on Smartwatch and Fitness Tracker
Amazon Prime Big Deals will officially drop on Tuesday, Oct. 6, but you can already take advantage of some early-bird savings on smartwatches and fitness trackers. A new wearable can help you monitor your health, train for a big race, tackle…
Demystifying Roth Conversions: When and how they might fit into a financial plan
IRA, 401(k), 403(b)—even the names of retirement accounts can feel confusing to those who are getting acquainted with the ins and outs of financial planning. However, learning about these accounts doesn't have to be an overwhelming process.
Performative nonsense is fitting end to games that should never have happened
Madness. Will the ‘stick to football' brigade speak out about Saturday's shambolic end to the Irish press conference? The performative nonsense that was an Israeli journalist asking Heimir Hallgrímsson about the attempt to crash a Tel…
'Fitbit Edge' leaks as Google's next fitness tracker with 'Apps' & 'Notifications'
Following an accidental marketing leak in August and FCC listing last month, retail listings for the “Fitbit Edge” have now emerged. According to retail assets shared by Android Headlines, Google is making a new wearable called the…
At 70, This Fitness Coach Says Strength Training Keeps Her Independent. Here Are the 5 Habits She Swears By
5 habits to start before 70, according to fitness coach Carrie Sisson If you think reaching 70 means becoming frail, slowing down and losing your independence, Carrie Sisson offers a very different picture of what aging can look like. The fitness…
3 Lower-Cost Free Agents Who Fit the Cardinals Perfectly
Though the offseason has already begun for the St. Louis Cardinals, it's still going to take a little time before we see the team make moves, as the playoffs are in full swing. Despite defying expectations this year and having a surprisingly…
The five-generation office: Age predicts less than you'd think
Twenty years ago, a 22-year-old and a 74-year-old rarely shared a manager. Today, that overlap defines the modern office: the Silent Generation, Baby Boomers, Gen X, Millennials, and Gen Z all work side by side, marking the first time five…
Approach shoes are the new fall sneaker trend you'll be seeing everywhere
In the past, mountaineers wore approach shoes to walk the trails leading up to their actual climb (the 'approach' refers to the route between the start of the hike and the base of a cliff). Nowadays, it feels like I can't throw a rock without…
Work begins on Ulverston Market Hall's new heating system
Work to replace the boiler at Ulverston Town Hall will get under way on Monday. The installation of a new and improved heating system marks the first phase of a number of planned repairs and renovations for the market hall. Westmorland and Furness…
Fitness guru Sam Wood charged with domestic violence offences
Reality TV star and celebrity fitness guru Sam Wood has spent the weekend behind bars on remand after being charged with domestic violence offences. The 46-year-old, who lives in Melbourne, was on holidays in Queensland when the alleged incident…
Saints vs. Falcons: Our staff predictions for Monday's game in the Dome
The New Orleans Saints (1-2) take on the Atlanta Falcons (1-2) on Monday night in Caesars Superdome. Here are our staff predictions for the Saints' NFC South opener. Jeff Duncan (Season record: 1-2) Saints 27, Falcons 16: The Saints are banged up…
In 1960, scientists predicted Friday 13 November 2026 will be 'Doomsday' - what did they think would happen?
Friday, 13 November 2026 is about six weeks away, and the internet has noticed! Headlines about 'Doomsday' are popping up in my feed. If your older children have started asking questions, you are not alone. Let me walk you through what the 1960…
Cleaning Is Now a Form of Self-Care-Here's What's Behind the TikTok Trend
Aesthetic Cleaning combines cleaning and tidying with mindfulness, aesthetics, and set routines. Smooth movements, music, scents, or ASMR sounds can have a relaxing effect and turn household chores into a moment of well-being. Social media makes…
BYU vs. TCU prediction, picks: Horned Frogs' misery continues
BYU (3-0) has rolled through the first chapter of the 2026 season without much fuss. The Cougars crushed Utah Tech in Week 1, outlasted a strong Arizona team in Week 2 and then swatted aside Colorado State in Week 3. Things are going about as…
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