Fitness Industry News
A collection of Fitness latest news, analysis and best practices from top business influencers and the world's most trustworthy sources.
Why Mental Fitness Is Leadership's Next Frontier
Mental fitness is increasingly viewed as a core leadership capability, not a soft skill. Dr. Gareth Craze has spent his career at the intersection of behavioral science and leadership development. A psychosocial fitness coach, business school…
Chiefs mock draft reaction: Caleb Downs a 'difference-maker' - but not a great fit
The Athletic 's Dane Brugler released a new first-round mock draft on Thursday, and in it, he had the Chiefs selecting Ohio State safety Caleb Downs with the ninth pick. Let's analyze that prediction and whether it would be a good fit for the…
Ranvir Singh's burgundy jumpsuit that's a 'good fit' is £80 off and selling fast
The Good Morning Britain presenters have become something of a go-to for sophisticated, easy-to-wear outfit inspiration, and this week's look from Ranvir Singh is no exception. Whilst the other broadcasters on GMB are known for their love of…
FIT's New President Begins Tenure
The Fashion Institute of Technology is under new leadership, as of Wednesday. The school's new president, Jason S. Schupbach, began his tenure after the retirement of Dr. Joyce F. Brown, who had a nearly three-decade career at the institution.
Transfer Portal Predictions: Where Jordan Seaton, Umanmielen, and others fit best
The end is within sight as Friday marks the final day that players can enter their names into the Transfer Portal giving fans a chance to finally exhale when the chaos and player movement ends. While players can still pick their next school after…
Our Strength in Diversity Trainers Share Their Best Advice to Level Up Your Fitness
Ready to get into the best shape of your life? Get free weekly workouts and no-nonsense training insights delivered straight to your inbox. Sign up here and let the gains begin. THE MEN'S AND WOMEN'S HEALTH Strength and Diversity program has…
We spoke to 3 fitness experts about building a sustainable and affordable workout routine. Here's what they recommend to get started.
Each January, millions of people decide it's time to get serious about their fitness and health. But, too often, that ambition turns into an all-or-nothing plan that flames out by February. The truth is, starting a fitness routine that sticks isn't…
M&S' 'super stylish' €39 jeans in six colours that 'fit like a glove' are back
M&S jeans are a wardrobe staple for style fans throughout the year, and the retailer has reintroduced one of its bestselling styles. Described as 'super stylish', the M&S Mid Rise Barrel Jeans have racked up hundreds of glowing five-star reviews…
Could your always-on fitness tracker be doing more harm than good?
Paulina Bondaronek, a research fellow in behavioural science at University College London, has been investigating health apps for most of the past decade. Her latest study looked at 58,881 posts on social media relating to five of the popular…
Injury-hit QPR set to give pair late fitness check ahead of Stoke City trip
Queens Park Rangers will make late calls on Amadou Mbengue and Karamoko Dembele before setting off to take on Stoke City this weekend. QPR have been hit by similar injury woes to Stoke over the last few weeks and already have seven players in the…
Drake Maye's wife Ann flaunts Patriots red winter fit before Texans showdown
The New England Patriots are now two days away from their NFL Playoffs Divisional round showdown against the Houston Texans. Given that the Texans have the NFL's most formidable defense, a lot of pressure will be on Patriots star quarterback Drake…
Our Fitness Tracker Testing Goes Back to the Very First Apple Watch. These Are the 9 Best Right Now.
NOT SURE WHAT fitness tracker is right for you? You've come to the right place. We've been wearing and documenting fitness trackers as far back as 2015, when we reviewed the very first Apple Watch. We started cross comparing fitness trackers as…
Runway Trends You Can Actually Wear Every Day: Fashion Week Styles That Fit Real Life
Runway shows have long been associated with dramatic silhouettes, experimental styling, and pieces designed more for spectacle than daily wear. In recent seasons, that perception has shifted. Many fashion week trends now reflect how people actually…
'These 4 moves unstick your hips better than stretching' - trust us, we're personal trainers, fitness editors and writers
We have a mixed bag of passions within the Tom's Guide fitness team, from personal trainers and running experts to wearable gurus and outdoor fanatics; it's what makes us confident that we can give you the best advice for your fitness journey.
Kylian Mbappe's had enough! Real Madrid star refuses to play again until fully fit after making premature injury return
Reported by L'Equipe, Mbappe is said to be ‘probably out' for Levante and ‘uncertain' for the meeting with Monaco which follows in the Champions League, as he aims only to return when he feels completely ‘free of discomfort' in…
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