Fitness Industry News
A collection of Fitness latest news, analysis and best practices from top business influencers and the world's most trustworthy sources.
The future of technology in SA shouldn't be one-size-fits-all
Teko Mojaki, Managing Director, Spinnaker Support South Africa. There is a contradiction at the heart of enterprise technology today. Businesses are expected to be more agile and disciplined with capital, yet many still operate within support…
24 Hour Fitness looks to grow again in Las Vegas
Some two decades after he sold 24 Hour Fitness, Mark Mastrov is back in charge of the workout chain and plotting a bigger presence in Southern Nevada. Mastrov, executive chairman of 24 Hour Fitness, said in a recent interview at its Summerlin gym…
4 simple habits can help slow muscle loss as you age, fitness expert says
As Americans increasingly turn to GLP-1 medications — which have been linked to a loss of lean muscle, especially during rapid weight loss — experts say preserving strength and mobility should be a priority as people age. Jacob Zemer…
Getting Fit by First Principles - Part 10 - Cooking
So I'm recording this out of order because I filmed this episode topic earlier, but all my files got corrupted. Anyhow, in today's episode, I wanted to talk about the most underrated skill for fitness and weight loss, which is cooking. So I look at…
Peng seeded No. 1, Lehmann remains an 'important player' - Bachmann not yet fit enough
Livia Peng remains the No. 1 goalkeeper on the Swiss women's national team. National team coach Rafel Navarro is counting on the 24-year-old Chelsea goalkeeper for both World Cup playoff games against Israel. Although Navarro emphasized when…
New boutique fitness studio opens in Mandeville with barre classes, plans for TRX
With boutique fitness experiences on the rise across the country, New Orleans' northshore has added a new one called The Sculpt Studio that offers barre classes. Founder and owner Rachel Higgins Bissinger didn't originally plan to pursue a fitness…
Alexander Nikishin a Potential Fit in Trade to Nashville Predators
Today is when NHL teams are due to submit their opening night rosters. It has to be turned in to the league by 5 p.m. ET, as the league's first official day is tomorrow. As moves are made, note that Nashville Predators general manager Chris…
Sebastien Pocognoli reveals where Ben Gannon Doak fits in his Scotland revamp
Benched by the new boss on the Saturday. Love bombed by him on the Monday. Such is the topsy-turvy nature of life for Ben Gannon-Doak right now as Scottish football's jet-paced prodigal son attempts to navigate his way around the latest roadblock…
Which Companies Are Screaming 'Take Me Private'? These 3 Fit the Bill
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Bradford gym named finalist for prestigious national fitness award
The Pride Gym, Low Moor, is in the running for Gym of the Year (North) at the National Fitness Awards, which recognise excellence in fitness facilities across the UK. Terry Holt, owner of The Pride Gym, said: 'To be shortlisted is fantastic and…
She retired. He had a health scare: Why Indians are choosing HYROX, a brutal fitness race
In simple terms, it is a hybrid of endurance and functional training that gym-goers can rally around, with categories for all levels and team options that lower the barrier to entry. Standardised programming plus timing make progress trackable.
Ideal 76ers Rotation and Starting Lineup Where LeBron James Fits Best
When LeBron James sat at the podium to begin the Sixers' Media Day Monday morning, Philadelphia's public relations staff instructed reporters to state their name and affiliation. James couldn't help himself, blurting, “You guys know who I…
VICS Punjab appointment for vehicle fitness certificate - Complete process
By Muhammad Mahmood |Sep 29, 2026 |Updated 32 minutes ago LAHORE – Owners and operators of commercial and public-service vehicles in Punjab are required by law to have their vehicles inspected every six months to obtain the fitness…
Super fit tech entrepreneur argues against cutting out alcohol
As the sober-curious movement continues to gather pace, giving up alcohol has become something of a badge of honour among the health-obsessed. But one super-fit entrepreneur has revealed why he has no intention of ever joining them. Investor…
Sly Stallone had future predicted by fortune teller while backpacking in Europe
When a young backpacker paid a clairvoyant 100 pesetas to look into his future, Madame Pilar's predictions came thick and fast. ‘Fortune by 1976. Drama, not singing. Avoid comedy,' she told the university drop out, who was in the Spanish…
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